ShockYourMuscles.com is a website created by David Gluhareff for people who are tired of doing the
same old workouts day in and day out. This site will focus on four important elements: Training
Variety, Proper Rest and Recovery, Variety in Nutrition, and Proper Supplementation.
To learn more about David Gluhareff also visit www.trainwithdave.com!
Here are a few examples of the publications David Gluhareff writes for:
Contributed to a Home-gym article
Guest Editorial
on bodybuilding and
obesity.
Build a Thick,
Wide-Bed Chest
Training article
Stop the Excuses!
Obesity/Weight-loss article
This is one of my online clients Jody in Virginia. Check out her before and after photos!
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ShockYourMuscles.com by Dave Gluhareff "Variety in your workouts"
Look for my book "How
I Lost 100 Pounds!" on
Amazon.com, Barnes
and Noble.com, or ask
for it at your local
bookstore!